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Showing posts with label athletics. Show all posts
Showing posts with label athletics. Show all posts

Monday, July 22, 2013

Oh, it's so hot.

And yes, I mean the temperature.

For my second triathlon, I signed up to do the Olympic Distance Chelanman (1.5k swim, 40k bike, 10k run) with the idea I would train harder than I had before and kick some ass. The only problem is that life is busy and chaotic and messy, and we all know things sometimes just get in the way. I also tend to coast of my relatively natural athletic ability (come on, you've seen my shoulders). Luckily, I can easily rely on my past swimming accomplishments for what most people find is the hardest leg. So, basically, I didnt train. I hadnt ridden my bike in about three weeks, I maybe ran once or twice a week (nothing crazy) and swam two or three times a week.

BBQ'ing the night before the race at the campground with Alex.

So, I knew what was coming. Still, I was really excited. Its a gorgeous area and the lake is really clear! My dad was coming, a childhood friend was racing with me, and my Joelybean was going to be my triathlete wife for the day.

Way too early this morning we woke up at the campsite and got ready. Crystal clear morning. Pretty flat water.

Pumpin' up them tires.

My thoughts or events throughout the race:

5 minutes to race - Wait, do I have everything? (I was forgetting things left and right all Friday and Saturday morning).

3 minutes to start - oh, waters not bad. Damn, that's a lot of people.

1 minute to start - oh my gosh, this is going to hurt. so. bad.

30 seconds after the start - Oh good god you desperate thrashing swimmers. GET OFF ME.

I am somewhere to the left in the front.

1 minute into the swim - a guy crawls up my back and starts stroking in between my legs, not allowing me to kick. I knee him in the face. Problem solved.

5 minutes into swim - I am now swimming alone and finally found the cable along the swim so I didnt have to sight anymore!

About 16 minutes into swim - I got lost. Not just like swimming in the wrong direction. I am way off course. People were trying to point me in the right direction but I couldnt see ANYTHING. Joel was yelling and whistling at me to go 'this way' but I didn't know where that was. Every time I lifted my head up to sight, all I saw was bright shiny sun. Luckily I made it to the last buoy and ran in!


First in off the swim... even though I got really lost.
 


I didn't do yoga or take a shower or do my hair this time in transition.

3 miles into the bike ride - oh, I feel good.

4 miles into bike - the only girl the entire ride passed me.

14 miles - attempted to actually use a gel on the bike. Successful at keeping it down, but definately did not love the flavor.

17 miles into bike - almost hit a chipmunk, which gave me flashbacks to running over Rufus. I almost went down out of pure fear.

18 miles into bike - Holy shnikies! I am kicking ass. This rocks. It hurts, but it rocks.

19 miles into bike - singing the 'banana' song from the Despicable Me commercial. You can see them sing it here: http://www.youtube.com/watch?v=Db04mQkizds&noredirect=1 (only watch it if you want it stuck in your head).

20 miles into bike - thoughts on lunch were beer and a burger.


Feelin' good!

coming into the bike/run transition - yay! I get to see Joel and my dad! (I quickly spot them as the two tall guys yelling my name) I smile very big to let them know I am kicking ass, just in case there was any doubt.

transition from bike to run - would I be penalized for jumping in the lake really quick? Current air temperature felt like a cool 82 degrees while body temperature felt like 102.


Headed out on the run.

run up the hill - oh my gosh, I cant walk this with all these people around here. (Big thanks to Joel for catching these moments on camera).

half a mile into the run - a guy who looks like a good triathlete running right in front of my grunts and moans until he slows to a walk, when he decides to be his own cheer leader and claps and yells his name. I like his tactics, so I do the same but in my head. From what I could tell, the results were the same - we both looked like hell.

about a minute later - I slow to a walk thanks to a killer tight calf that won't let up. Girl who looks equally as pained and hot as I do pats me on the back and says, 'you've got this.' My thoughts exactly, stranger fellow racer.

mile into the run - seriously, can I opt to swim the 10k? Where the helll is the shade?

first water station - thanks, im good. Ill just stay right here and use all your water cups to drench myself in ice water.

For the next 2 miles - thoughts of hate towards the sun and heat gods. Oh, and I hate Hammer Heed. So dissapointed that was all that was on course.

About ten feet before the turn around point - thoughts on lunch switch to a fudgcicle, popsicle, milkshake and ice cream sandwich.

Halfway point - I grab a cup full of ice and feel like I won the lottery. I munch on some ice as I jog on, and quickly decide to poor some ice down my top. It felt like a slice of Arctic heaven.

3.3 miles into the run - Oh this is what it feels like. I am chaffing for the first time ever. It kind of is uncomfortable. Time to run like a chicken.

3.4 miles into the run - I had been playing leap frog the whole run with this guy and we always cheered eachother on each time we passed. Finally we jogged a bit together and I found out Kyle had done the half iron last year but in an attempt to not train as much he settled for the Olympic. He said on a day like today, he couldnt even imagine being out on that half iron course.

4 miles - There is a nice shady spot to lay down and take a nap. Too bad its already taken by all these spectators yelling at me to 'finish strong.' Look at me, I am bright red and feel like I am more shuffling than running. Let's get real here, I am just finishing.

Last two water stops - screw the cups, guys, lets get real. Give me a cooler. What is it, 110 outside?

Final long stretch - legs bonk. I bonk. My tummy feels like it wants to turn inside out and my legs just won't go. I feel more like gumby than myself. I want to walk but turn around to see the mass of people behind me. What kind of photo op would it be if I finish with a mass group of people? I keep on chugging.

500 meters from the finish - theres a hill, but it might as well have been Mt. Everest. I would have been better off speed walking up the hill. I must have looked so terrible that people thought I was a lost cause, because no one cheered for me. No doubt I had a pain face that could win awards.

200 meters from finish- downhill. Normally I would find relief in this, but my legs couldnt quite operate the way I wanted to. Just stay upright, Megan. Don't trip.

Seconds before finish - oh I see it! But where is Joel? Where's my dad? Are they here? Oh gosh, cameras. Quick. Try to look strong and cool. Finish with ease (yeah, right).

Finally, the finish!

I finish. No confetti fell from the sky and no one was playing Queens 'We are the Champions', so I moved on. I slowly walked over to the water with one goal. Jump in and lay down.

Ouch.
Where is my popsicle?
Water is so much more rewarding the second time around.

Joel and my dad came over, both of them happy I finished and pretty proud. Them being happy made me feel happy, and relieved that I could lay here in this lake and cool off for as long as I wanted to. My dad was my savior and ran to get me some Nuun while Joel stayed with me on the edge of the lake. He gave me a kiss and said 'you did great!' with an encouraging look. And knowing he meant that, it felt good.

5 minutes after finishing - Wow! I need to work out more. Seriously, start training Megan.

10 minutes after - water water water. Nuun Nuun Nuun. And munch on some nuts. I am not quite sure what else to do.

And the results were up! I got second in my age group. A great girl named Jenny who was competing for Luna passed me right at the end and had a great race and took first in our age group! I look forward to seeing her out on some other race courses - an amazingly friendly competitor! I was happy with this considering my severe lack of doing, well, much of anything at all before hand. I was 19th woman overall. Ill take that. My swim time was alright, and would have easily been much faster (minute plus) had I not gotten lost. I felt good, strong, and hardly swam any backstroke thanks to the constricting wetsuit! My bike was quick, moving at about 19.4 mph average. I think I would have been a bit faster had I had my TT bike that Joel got me with aero bars, and also had ridden more than twice before the race. I felt really really strong on the bike, and really really happy about my bike portion. I felt strong! Run was... awful. I thought I was hitting sub 9's for most of it, but my AVERAGE was 9:14. Ouch. My calf hurt the entire way and I was severely over done. I need to run more; more miles, more quality training, and more speed work and I will be good. But on top of the time, the run felt terrible. I felt like it was easily 90 plus out on the sun baked pavement without any shaded areas. I honestly don't remember the last time I ran that slow. I was pretty dissapointed with my lame finish, but relatively happy with my two other legs. I accepted my award and headed on home with Joelybean and my dad. I was so happy they could be there and be my support crew! I felt I was much calmer on my second triathlon and dare I say it, a bit excited! I had so many people ask if I knew a specific person who worked at Nuun and a couple other people tell me that they loved my stuff (Nuun!). Its always fun to hear a kind word out on a lonesome hour long bike ride.

Alex and I on the podium.
Don't mind my bloated stomach. I drank a lot of water.

I know I said this last time, but I will train for the next one. And if I come back and do Chelanman not only will I plan a bit better, but I will train and kick way more ass.

All in time for my 26th Birthday. Gosh, is that all?

Tuesday, April 9, 2013

My baby brother

I know swimming isn't really related to travel at all, but its still fun to talk about for me. Lately, I have missed swimming a lot and want to re-enter the swimming world, if only for a few masters swims. I raced a bit a few years ago off the couch and impressed myself with what I am still able to do. But I still have a lot of close ties to swimming, and while my racing career is long gone (like seriously, a decade) I get to continue to watch my brothers and many friends careers take off. So because I might post about swimming in the future, I figured I would lead in with why it means so much to me and my family.
 
If anyone knows me really well, they know what a role swimming has played in my life. I was born loving the water and went to my first swim meet at the ripe old age of two weeks. My mom had me in the pool before most babies were crawling, and I never stopped.
 
They put me in the most embarrassing swim suits though. Its amazing I kept with it.
 
My parents put me into swim lessons along with all the other activities you put kids into to try to wear them out before bed time. Soccer, gymnastics, track, cross country, 4-H (yeah, I grew up on a farm), you name it. I don't think my parents ever expected my brother or I to really become swimmers. Both my parents were amazing overall athletes, and my mom secretly hoped I would always be a runner. I loved the water, but I hated practice. And when I was young I was so DANG little that the talent just wasn't there. I never qualified for much of anything and looked like a twig in comparison to other swimmers my same age. 
 
Pipsqueak.
 

Eventually, I started to get more serious about swimming and started to qualify for meets. Believe it or not, I used to hate backstroke (which ironically became my baby, pride and joy).
 
And then, suddenly, everything changed. I started to grow a little bit, and I managed to qualify for so many meets. I started setting records and traveling all over, and even had internationally ranked times for my age group. I was a member of the Junior National team and started to really see where swimming could take me. I swam some amazing times (ALL of my best times were either sick or not tapered) and was only training an hour and a half five times a week. Things really started to come together and my swimming future started to lay itself out. I had my family at almost every meet cheering me on, which was my biggest support system. Being stuck in a tiny town and a program I had already outgrown with a terrible coach, I was so glad I had my family along for the ride. I qualified for Trials and was certain with proper training I could make the final heat. And then there was the fateful Saturday practice... Trials was my last swim meet at age 16.
 
But anyways, that's a totally different story. But it leads in to the meaning of my post. The whole time, my little brother Ian tagged along to all my swim meets. He started swimming because it was what he was around all the time and who doesn't want to follow in their older sister's footsteps? I always remember his cheers - very distinct little brother cheers - 'go, thither, go!' He had a problem with his 's' when he was little, and it just kind of hung around. I even remember at meets how he would try to get as many autographs as possible. He even snuggled up to Lenny Krayzelburg at US Open. Anyways, the kid was a champ. My swim meets were his swim meets. When I was at Trials, he was SO excited. Even when I went to college, he was always so happy to talk about the team and who I trained with. Gradually, he got a little faster. See, he was a 'late bloomer' like his sister in that we have really only gotten better with age. Had I continued swimming, I bet my best years would have been in my early 20's. He joined Tacoma Swim Club, found his calling in distance free and never really looked back.
 
Its been a rough road for him, but then again, that's life. He choose to swim at University of Hawaii, but it didn't quite work out. Finding himself a little lost and more anxious about swimming than in love with it, he swam at Trials last year (2012). I was so proud of him for making it. What big sister gets to cheer on her brother, just as he did for her 8 years before!? After the meet, he was trying to figure out his next step. He really loved open water and while he wanted to continue pursuing that, the real bread and butter was in pool swimming. I reached out to my old coach Mark Schubert from USC who I had stayed in touch with, and Mark was willing to train Ian without hesitation. And, they hit it off. Ian moved to Huntington Beach with the support of our parents and me and the last year has gone so well! I am so excited to continue to watch him swim and grow and can't wait for what this year has in store for him. I can't believe 10 years ago he was the tiny kid running around Long Beach looking for autographs while his sister swam. Ian, I think you've hit the jackpot. This is it, bud. Enjoy it because you've earned it. 
 
Way, way, WAY proud of my little brother. I am so happy to play a support role in his swimming career. Now, to actually race in the same meet or open water. This summer?